Looking for the best health and fitness hashtags for Instagram? Keep cool head and ground your choices to recover the feed. We’ve got many ideas for you!
The Best Hashtags for Fitness and Sport Accounts on Instagram

Whether you use an Instagram account to represent a health or sport brand, advertise your fitness coaching services or simply tell the world about your achievements in the gym, adding trending fitness hashtags to your posts will definitely make your profile more popular and push it to the top. Take a moment and read this article — we’ve found the best fitness hashtags for a variety of situations.

Best Instagram Hashtags for Fitness

When it comes to searching for products or services on the internet, it won’t be an exaggeration to say that Instagram is the king. Gone are the times when people mainly used Google for finding the best homemade cakes or makeup services in the neighborhood. Now they’d rather open up the Insta app and hit the Search tab.

If you want your brand to appear among the search results, you’d better use those hashtags! This simple addition to your caption is totally a must if you want your posts to be in front of the eyes of a larger number of users. Wondering what are the top fitness hashtags? We’re warming up our hashtag generator to satisfy your curiosity.

health fitness tags

Top 10 Fitness Hashtags

Give a warm applause to the most popular fitness hashtags on Instagram:

#fitness #fitnessmotivation #fitnessmodel #fitnessaddict #fitnessjourney #fitnessgirl #fitnesslife #fitnesslifestyle #fitnessgoals #instafitness

The fitness universe being so diverse, we daresay that further categorization of Instagram hashtags for fitness wouldn’t be superfluous. Let’s go for it!

Hashtags for Fitness Models

#modelsfitness #fitnessfreakmodels #fitnessmodelsearch #profitnessmodels #womenfitnessmodels #fitnessmodelsmen #malefitnessmodels #fitnessmodelsdaily #femalefitnessmodels #sexyfitnessmodels

Women's Fitness Hashtags

Although staying fit and healthy is equally important for all, Instagrammers tend to use gender-specific tags. We hope that female fitness lovers will appreciate these best hashtags for women’s fitness:

#fitnesswomen #womensfitness #womenfitness #fitnessforwomen #womeninfitness #blackfitnesswomen #fitnesstipsforwomen #womenshealthandfitness #womenoffitness #womenover50fitness

Men’s Fitness Hashtags

For the purpose of symmetry, let us offer you the most used fitness hashtags for men:

#mensfitness #fitnessmen #menfitness #fitnessformen #fitnessmodelsmen #menshealthandfitness #fitnessmodelmen #menover40fitness #fitnesscoachformen #mendofitness

Fitness Mom Hashtags

We wouldn’t say that this is the most searched group of fitness hashtags, yet workouts are very popular among moms.

mom fitness ig

In case you need some good moms-into-fitness tags, below are the most trending ones:

#fitnessmom #momfitness #mommyfitness #fitnessmoms #momsintofitness #mominlovewithfitness #mommyandmefitness #momsfitness #momsinlovewithfitness #momandbabyfitness

Fitness Girl Hashtags

#fitnessgirl #fitnessgirls #girlfitness #girlsfitness #fitnessgirlsmotivation #fitnessgirlmotivation #afrogirlfitness #blackgirlfitness #girlspowerandfitness #fitnessaddictedgirl

Group Fitness Hashtags

#groupfitness #groupfitnessinstructor #groupfitnessclasses #fitnessgroup #fitnesssupportgroup #fitnesschallengegroup #fitnessaccountabilitygroup #groupfitnessisthebestfitness #groupoutdoorfitness #groupsportsfitness

Fitness Trainer and Coach Hashtags

#fitnesstrainer #fitnesstrainers #trainerfitness #fitnesspersonaltrainer #onlinefitnesstrainer #personalfitnesstrainer #certifiedfitnesstrainer #fitnesstrainerslife #groupfitnesstrainer #golffitnesstrainer

#fitnesscoach #coachfitness #fitnesscoaching #onlinefitnesscoach #onlinefitnesscoaching #healthandfitnesscoach #fitnessbusinesscoach #fitnessandnutritioncoach #coachingfitness #fitnessandhealthcoach

Home Fitness Hashtags

Indoor exercising is the most preferred way of keeping fit for some people. If you’re one of them, below are the best home fitness hashtags to use on Instagram.

home fitness ig
#homefitness #fitnessathome #athomefitness #fitnesshome #fitnessfromhome #homemadefitness #fitnessparkathome #homegymfitness #homebodyfitness #homefrontfitness

By the way, if you work out alone and have no one around to take a photo of you, you’re most probably posting selfies. Care for more likes? Grab a couple of fitness selfie hashtags such as #fitnessselfie or #workoutselfie to add under your home workout pics.

Funny Fitness Hashtags

Not all of your fitness related posts need to be serious. After all, laughter is good for human health, too.

So, if you’ve got a funny video from the gym, don’t let it be buried in your photo gallery. Make Reels, add some trending fitness hashtags and see how many likes your Instagram posts will collect.

While you’re editing your short videos and thinking of dazzling captions, we’ve found the most used funny fitness hashtags for you:

#fitnessfunny #funnyfitness #funnyfitnessmemes #funnyfitnessquotes #funnyfitnessmeme #funnyfitnessvideos #sunnyfunnyfitness #gymhumor #gymfail #workoutfails

Dance Fitness Hashtags

Not all fitness addicts are big fans of squats or push-ups. For those who prefer choreography to reps and sets there is a whole dance workout ecosystem.

dance fitness ig

No need to say, these beautiful movements of yours, whether it’s Latin, Zumba or pole dance, absolutely need to be captured in Reels and posted to the delight of thousands of Instagram users. Don’t forget to add some trending dance fitness hashtags for likes!

Feel free to copy and paste these top fitness hashtags that would be a perfect match for your dance routine posts:

#dancefitness #fitnessdance #poledancefitness #danceandfitness #danceforfitness #dancehallfitness #dancehousefitness #dancecardiofitness #zumbafitness #dancefit

The saying ‘A workout a day keeps a doctor away’ is familiar to all of us from school days, isn’t it? To make sure Instagram users stick to this pearl of wisdom in their everyday lives, someone witty invented fitness motivation hashtags for each day of the week. Let’s see what are the best hashtags for fitness posts on Instagram from Sunday to Saturday.

Sunday Fitness Hashtags

#sundayfitness #fitnesssunday #sundayfitnessmotivation #fitnesssundays #sundayfitnessfunday #sundayfitnessday #sundayfitnesschallenge

Monday Fitness Hashtags

#mondayfitness #fitnessmonday #fitnessmotivationmonday #mondaynightfitness #mondaymorningfitness #mondayfitnessmotivation #fitnessmondays #mondayfitnessgoals #mondayfitnessstudio #cybermondayfitness

Tuesday Fitness Hashtags

#tuesdayfitness #fitnesstuesday #fitnesstiptuesday #fitnesstipstuesday #tuesdayfitnessmotivation #fitnesstuesdays #tuesdayfitnesstip #tuesdaymotivation #happytuesday #tuesdayworkout

Wednesday Fitness Hashtags

Our AI-based hashtag generator searches tags within its 90m+ database of real hashtags used on Instagram. For the key phrase ‘Wednesday fitness’ the tool came up with just five:

#wednesdayfitness #fitnesswednesday #fitnesswomancrushwednesday #wednesdayfitnessmotivation #fitnesswednesdays

We take it as a sign that by the middle of the week everyone needs to slow down and have a break, even the most dedicated fitness lovers. Maybe it’s also a good time to select the best of your fitness photography and publish the highlights on Instagram? Of course, adding the most popular fitness hashtags.

Thursday Fitness Hashtags

On Thursday, things look certainly better after a short period of rest — proved by our hashtag generator. The top hashtags for Thursday fitness right now are:

#thursdayfitness #fitnessthursday #fitnessthursdays #thursdayfitnessmotivation #thursdayfitnesschallenge #fitnessthursdays💪💪💪💪 #thursdaymotivation #thursdayworkout #thursdaysession

Friday Fitness Hashtags

#fitnessfriday #fridayfitness #fitnesstipfriday #fridayfunfitness #fitnessfactfriday #fitnessfunfriday #fitnessfashionfriday #fitnesscrushfriday #fitnesschallengefriday #fitfriday

Saturday Fitness Hashtags

#saturdayfitness #fitnesssaturday #saturdaymorningfitness #saturdayfitnessmotivation #fitnesssaturdays #saturdayfitnessfun #saturdayfitnessgrind #saturdayworkout #saturdaysweat

The commitment to lead a healthy lifestyle leaves no chance for skipping out on physical exercises, including on holidays.

Christmas Fitness Hashtags

Believe it or not, but true fitness addicts sweat it out even on Christmas eve.

xmas tags

Enjoy some great festive Ig fitness hashtags from Inflact’s tool:

#christmasfitness #fitnesschristmas #fitnessforchristmas #fitnessatchristmas #christmasfitnesschallenge #merrychristmasyafitnessanimal #12daysofchristmasfitness #fitmas #fitforchristmas #fitchristmas

New Year Fitness Hashtags

The choice of trending New Year health and fitness hashtags on Instagram is quite small, but the good news is that it does exist!

#newyearfitness, #newyearfitnessgoals, #newyearfitnesschallenge, #newyearfitnessresolution, #newyearfitnessplan, #newyearworkout, #newyeargym, #newyeargymoffer, #newyeargymgoers, #newyearworkout

Fitness Challenge Hashtags

Fitness challenges are very helpful when you need some extra motivation to get off a couch and drag yourself to the gym. The list of ideas is truly unlimited. You can arrange a competition with a friend or significant other — make sure to use fitness couple hashtags when posting about your rivalry workouts with the latter.

You can also share your fitness Reels and photos every day, in which case we recommend putting fitness inspiration, video, and photography hashtags under your posts.

Desperately want to lose a couple of kilos by the beginning of summer? Or grow your biceps? Or improve your stretch skills and become more flexible? These are good fitness goals that deserve to be put on Instagram. With hashtags, of course.

#fitnesschallenge #challengefitness #challengeyourfitness #fitnessphotochallenge #fitinspiration #fitnessfirst #trainharder #fitnessblog #fitnesslover #exerciseroutine

Needless to say, you can use these fitness hashtags for Instagram Reels, too.

Fitness Tips Hashtags

Maybe you’re a trainer ready to share your knowledge and experience with your audience? Professional sport and health advice is always welcome, so go ahead!

Mark your fitness guidance posts with relevant hashtags so that followers seeking fitness tips could easily find your profile.

#fitnesstips #tipsfitness #fitnessbusinesstips #fitnessrunningtips #tipsforfitness #fitnessmodelsfitnesstips #fitnessfoodtips #fitnessmarketingtips #fitnessquotesandtips #exerciseroutine

Best Hashtags for Fitness Motivation

We’re strongly convinced that the best motivation for engaging in physical activity is improved health, uplifted mood, and feeling great about the body transformation.

When you share motivational posts in your fitness account on Instagram, remember to use motivation hashtags. For instance, these ones:

#fitnessmotivation #motivationfitness #fitnessgirlsmotivation #motivationforfitness #motivationalfitness #fitnessgirlmotivation #fitnessmotivations #fitnessmotivationdaily #fitnessmotivationquotes #femalefitnessmotivation

Sport Hashtags

The term ‘sport’ is very common, and if you’re managing an account dedicated to a particular sport, it’s better to be more specific when you’re searching for the best fitness hashtags to get followers.

Use key phrases that best describe your area of interest — like #motorsport or #sportclimbing.

Hashtags should reflect your niche, it’s a necessary condition to attract the right people to your account.

Hashtags for Yoga

hashtags for yoga

Just like sport and fitness outfit producers have separate clothes lines for yoga, your list of fitness inspiration hashtags should have a yoga section. And here are the tags to include in it:

#yoga #yogaeverydamnday #yogainspiration #yogalife #yogapractice #yogalove #yogagirl #yogateacher #yogaeverywhere #yogaeveryday

Hashtags for Running

Running is so popular nowadays that every second movie is likely to feature a character in tights and with earphones doing this form of exercise. Also, if you look through the window right now, chances are you’ll see somebody jogging along the sidewalk.

tags for running

No surprise that #running is one of the most popular sport hashtags on Instagram (nearly 87m of uses). Other trending tags for this topic include:

#runningmotivation #trailrunning #runninggirl #runningman #runningcommunity #nikerunning #freerunning #ultrarunning #loverunning

Hashtags for Workout

#workout #workoutmotivation #workouts #workoutroutine #homeworkout #workouttime #streetworkout #workoutathome #preworkout #workoutoftheday #postworkout #backworkout

Gym Hashtags for Instagram

Let’s further explore different fitness niches and find popular contextual hashtags.

With many people preferring to work out in a fitness center or gym, a lot of Instagram accounts publish content from such venues. To emphasize that your posts feature gym exercises, using this keyword in hashtags would be absolutely appropriate.

Here are some gym motivation hashtags for you:

#gym #gymlife #gymmotivation #gymtime #gymshark #gymgirl #gymaddict #gymwear #gymreels #gymislif

Conclusion

Congrats, you’ve finished this long read! Or simply jumped here to grab some takeaways? Either way, try our hashtag generator to find good tags to accompany your sport and fitness captions.


FAQ

How to Get More Followers for Fitness?

Just like with any other topic, people prefer to see useful and engaging fitness-related content in their Instagram feeds. Sharing fitness insights and workout tips would be way more appealing than simply showing off your perfect belly. Try to make your posts educational and informative rather than just entertaining.

Do not ignore using hashtags for fitness posts. Choose tags that resonate with your account’s subject. For example, if it’s about bodybuilding, use relevant tags such as #bodybuilding, #bodybuildingmotivation, #bodybuildinglifestyle, #naturalbodybuilding, or #instagrambodybuilding. If your account is all about motivational quotes for fitness, adding fitness quotes hashtags to your captions would be the right thing. Doing so, you’ll make it easier for users to find your account by keyword.

How to Grow Your Fitness Instagram Account?

Great content is the core component of any successful social media marketing strategy. Users are especially picky about what they read and watch when it comes to such topics as health, fitness, sports, and well-being in general.

Each and every piece of your content should be valuable for your followers. Before pressing the Share button, think how your audience will benefit from following you. What will they learn, what skills will they get, will they be encouraged to live a healthy life, are you providing any tips that would help them thrive? If you have answers to all these questions, then you’re already on the right track.

How to Find the Best Hashtags for Fitness & Sport

Good fitness hashtags should be not too generic, otherwise they will get lost in the noise. On the other hand, using very specific tags may cause an adverse effect as your post will not be shown to a vast audience and thus gain few likes.

A wise strategy is to put both popular and niche Insta fitness hashtags. The former will push your post to the top while the latter will make them more searchable. The best fitness hashtags for getting more followers are those that are relevant to your content, contextual and easy to remember.